2 Peeps & a POD

Episode 32 | Contentment Quotient

Heather, Lyndel, & Mother

There are dangers in the blinding euphoria of happiness, a feeling that you can't sustain forever. Calm is key as Heather & Lyndel zero in on the pressure to be "happy".  While unwrapping cultural messaging, they cover managing reactivity, challenges bringing joy & the power of clear self expression. 

As always, Mother will join us for final thoughts, along with a special guest voiceover. 

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